I am not sure if it was the threat of snow, the wind, or the chilly temperature this morning, but it sure was a lonely run out there on Sunday morning. Either way the hills were waiting. Check out the map for the route. It was a 4 mile run that was basically an extension of last Sunday's run. As most know, we are expecting a decent amount of snow over the next day or so. Be careful driving and if you don't have a rest day, you may want to keep the workout inside.
For those of you who plan on attending Tuesday morning's workout check back on Monday evening for the plan. If there is still snow on the ground we will probably stick to the treadmills but lets wait and see how the weather plays out.
http://www.gmap-pedometer.com/?r=2598035
-Nate
Sunday, March 1, 2009
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