Hi Runners! Looking forward to our run tomorrow morning. Please stay hydrated. Drink plenty of water tonight. If anyone would like to borrow my water belt during the run, let me know.
Tomorrow's run will be 6 miles. This course is part of our long run course that we will be getting to in a few weeks. It's mostly flat with a little bit of a hill in the middle.
Here is a brief rundown. Boston St. to Aliceanna. Follow Aliceanna to the harbor onto Pratt Street. Left at Rash Field to Key Highway. Follow Key Highway to Cross Street. Right onto Cross St and follow to Light Street. Right onto Light and back to the Harbor. Back to the club the way that you came.
Friday, August 14, 2009
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