Hello Runners!
Can you believe that we are almost half way through our training program? Time flies when you're having fun!
You are all doing a great job! Everyone has been so positive and really pushing themselves to get through the tough parts of the run and the training program.
Tomorrow we will be running our longest run of 7 miles and everyone's favorite hill is included. We will get it out of the way early though so from then on it will be down hill and flat. Good luck and see you all bright and early.
Here is our route:
From the club along the water to Ellwood.
Left onto Ellwood
Left onto Pratt
Right onto Linwood
Left onto Baltimore up the hill
Left onto Wolfe
Right onto Aliceanna to the harbor
Run to the Science Center and turn around
Back to Aliceanna to Boston to the club
Friday, August 21, 2009
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I Missed you all this morning! Stupid calf muscle. Hope you all have a great weekend.
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