Up to 9 and feeling fine!

Can you believe that we are up to 9 miles? Remember when 4 miles was a struggle? That seems like ages ago. You have all come so far.

In my experience, when adding on to a long run it is better to add on to the middle rather than the beginning or end. On that note here is tomorrow's run...

Start at the club. Head east on Boston to Ellwood. North on Ellwood to Baltimore Street. At the top of the hill turn left onto Patterson Park Ave and run down the hill to the light at Eastern Ave. When you reach the light turn around and run back up the hill to the top turning left back onto Baltimore St. At this point you will be doing the same run that we have done the last few Saturdays. Take Wolfe St. South to Fleet St. and head west to the Harbor. Wrap around the Harbor and to the Rusty Scupper, then turn around and head back to the club staying along the water.

Good luck and enjoy this extra hill challenge. You will love it!