Friday, April 10, 2009

Saturday Seven Miles

Hi Runners!
I will be out of town for Saturday's run but the group decided to do the run that Nate posted below from last weekend. I gave the GPS to Melissa but anyone can use it. Have fun and do your best. I can't wait to hear how everyone did and felt. Leave me some comments after you finish. I hope they are all positive!

Next Saturday we will be doing another 5K. This one is around Patterson Park. The link is below. Let me know if you register and I can pick up the packets on Thursday. Don't feel obligated to run any of these races. You can always run with Nate on Sunday if you would rather do the distance run.

http://www.charmcityrun.com/eventdetail.cfm?eventid=848

Happy Easter!

7 comments:

  1. We did it in the rain! Refreshing :)

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  2. Melissa, that was an evil trick giving me the GPS so that I was forced to go for the run this morning in the rain. In the end, although soak, I was happy that I made it!

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  3. Excellent 7 miles in refreshing rain!! It really wasn't bad at all. Rhonda, Melissa & I did the 7 in a little over an hour. Not too shabby! :-)

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  4. Hey Girls!
    I woke up looked outside and went back to bed! I ran around 11 am in the pouring ran - see what I get for sleeping. Anyway I did it, very nice run just me, the rain, and my music. Missed you all though. Actually it felt good, not near as hard as I thought.
    Hope you all have a happy Easter!
    Hey would you all like to run Tuesday around between 5:30 or 6? Let me know!

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  5. Hi Angie! Glad you made it out, but we missed you!

    I usually run around 6:30 on Tuesday, but may be able to sneak out early & get to the gym @ 6pm.

    Have a wonderful Easter, all!

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  6. Good job girls! Don't worry, I did it too! I got up at 6 and had no idea it was raining until I stepped outside. I probably would have stayed in bed too had I known.

    Angie I can't believe you of all people slept in.

    Everyone have a nice Easter!

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  7. Looks like I can't get to the gym until 6:30pm. If anyone wants to run @ 6:30, meet me in the lobby. More running in the rain.. fun! :-)

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