Saturday, April 4, 2009

"Running is the greatest metaphor for life, because you get out of it what you put into it." Oprah Winfrey

Great job today Angie, Aisha, Rhonda and spouses Kevin & Heath! Everyone pushed past their comfort zones (not to mention the wind) and had excellent finishing times. All of the hard work from the past 8 weeks has definitely paid off. Keep up the great work!

I will let you all in on my little secret...whenever I run a race I allow myself to eat ANYTHING I want that entire day. Yum! I know I earned every bite!

Don't forget tomorrow is Yoga for Runners in Studio 2 at noon. Hope to see you all there!

2 comments:

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  2. I had so much fun and am so proud of everyone! Melissa you are amazing.

    Hooray for caramel corn, french fries, and cheeseburgers.

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