Great job everyone! We ran over 8 miles today. For some of you this was the longest distance you have ever run. It's amazing what just a few weeks of training can accomplish!
Our 8.35 mile route today was:
Start at the club. Head east on Boston to Ellwood. North on Ellwood and up around Patterson Park. Take Wolfe St. South to Fleet St. and head west to the Harbor. Wrap around the Harbor and to the Rusty Scupper, then turn around and head back to the club staying along the water.
I will see you all on Wednesday for speed/hill training. Does 6:30pm at the front desk work for everyone?
Enjoy this beautiful day!
Saturday, April 25, 2009
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I think i work Wednesday but everyone have fun. I am so inspired after our run on Saturday! I'll be running the riverwalk in Little Rock by myself this weekend. I'm gonna miss my girls!!!!!!
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